Alzheimers Society: 49 Breinton Road, Hereford HR4 0JY, 01432 371137

Arthritis: Arthritis Care Hereford Branch Mr J Lawes, 43 Park Street, Hereford, 01432 350765.

Arthritis Research Campaign: Sec. Mrs Joy Davies, 29 St Clares Court, Lower Bullingham, Hereford. 01432 277956.

Blindness: Herefordshire Assn for the Blind, 36 Widemarsh Street, Hereford, 01432 352297. Pat Dazeley - general manager, Jillian Amiss - resource officer, Sonia Broadgate - home visiting co-ordinator.

British Red Cross: Home from hospital: Lin Rabbetts 01432 276144; medical loan/transport and escort, fund-raising: Sue Burleigh 01432 272522; public duties: Joyce Jakeman 01432 272522.

Cancer: Cancer Research Campaign UK: Mrs V Rosser, 350 Ledbury Road, Hereford, 01432 269470.

Herefordshire MS Therapy Centre: Manager, Sheila Hunt, 31 Mostyn Street, Hereford HR4 OED, 01432 261249

The Gordon McLeod Leukaemia Fund: Gordon and Lyn McLeod, South Sizebrook, Canon Pyon, 01432 830513.

Deafness: Hearing Aid Clinic: Nelson Street, Hereford, 01432 355444 ext. 2939.

Hereford Macular Disease: Grp Leader, Mike Edwards, Darn-O-Dir, Green End, Presteigne. 01544 267114. chalone@ukonline.co.uk

Herefordshire MENCAP: Mrs V Pawsey, Archer House, Ryeland Rd, Leominster, 01568 612587

Herefordshire Physically Handicapped and Able Bodied Club (PHAB): Marjorie Daffurn, Hon President, 3 Irvine Close, Kings Acre Road, Hereford, 01432 266846.

Riding for the Disabled, Kyre Group: Mrs Wendy Jones, The Meadows, Oldwood, Tenbury, 01584 810259.

Hereford and Worcester Dyslexia Association: Mrs Anne Dale, Home Farm, Much Dewchurch, 01981 540464.

Emetophobia: Gut Reaction - Linda Dean: PO Box 70, Ross-on-Wye HR9 5YP. www.gut-reaction.freeserve.co.uk & info@gut-reaction.freeserve.co.uk

Leominster Natural Health Centre:The Community Centre, School Road, Leominster, 01568 614603.

Marches Family Network: The Community Centre, School Road, Leominster, Development worker Sharon Weston, 01568 614908.

Mental Health: Hereford Gateway Club for Mentally Handicapped: Audrey Chapburn, 6, Rankin Road, Hereford. 01432 266888.

Herefordshie MIND Association: 26a St Owen St, Here-ford, 01432 271643.

Motor Neurone Disease: Motor Neurone Disease Association: Mrs Joy Field, Fairmile, 3 Parsons Crost, Hildersley, Ross-on-Wye. 01989 769232.

Natural Health: Life Force Healing Foundation: D Hart, 28 Merryhill Crescent, Hereford, 01432 265218. Shiatsu Practitioner: Richard Wilson, Lower Castre, Gar-way Hill, 01981 580453.

Homoeopathy: Classical Homoeopathy, Hay Natural/Holistic Health Centre, 43 Lion St, Hay-on-Wye. 01497 821918.

The Hereford Centre for Natural Health: Eastholme Avenue, Belmont, Hereford (opposite Tesco), 01432 279653.

St John Ambulance: St John Ambulance: Terry Knight, county administrator, County HQ Wide-marsh St, Hereford, 01432 272837.

St John Ambulance (Hereford Quad Division): Mrs Diane Pearson, 1 Marsh Cottages, Eaton Bishop HR2 9QT, 07909 888229.

Weight Watchers, Silverdale, Allensmore, Leader Muriel Cope, 01981 570580.

Multiple Sclerosis Society, Hereford and District Branch: Mrs D Court, 1 Home Cottage, Broadlands Lane, Hereford, 01432 268840.

Hereford Life: 15 St Owen Street, Hereford 01432 357660 / 352266.

Hereford Family Support Group (handicapped & disabled child-ren): Paula Morgan 01531 640568.