SINGING FOR THE BRAIN - This is a stimulating social activity designed to enhance well-being and bring fun and confidence to the lives of people living with dementia. Refreshments are provided.
The next session in Hereford is on Monday. Contact Alison Carter on 01432 371137 to book a place or for further information.
NEXT HEARTSTART COURSE - The next course is full but the reserve list is open. Would you know what to do if your loved one suffered a life threatening emergency?
If not book a place now at a free two-hour Heartstart course (CPR etc) at Asda training centre, Hereford, Wednesday, from 7pm to 9pm. Email info@herefordshireheartstart.
co.uk or contact the co-ordinator and project manager Loraine Coleman on 08456 060654. You will learn how to call for help, help someone who is unconscious, recognise the warning signs of a heart attack, deal with choking or serious bleeding and perform CPR (cardiopulmonary resuscitation).
Simple skills could save lives. Visit herefordshireheartstart.
org or follow Twitter @Heartstart_hfd. Donations are important for the future of the courses.
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