HEARTSTART - There is a free two-hour Heartstart course on Tuesday, March 20, from 7pm to 9pm at St Peter’s Centre.

Booking is essential as places are limited.

Learn how to recognise the warning signs of a heart attack, to help someone who is unconscious, perform CPR, how to deal with choking and serious bleeding and how to call for help. To book, call Vicky Hamilton on 07827 775700 or email co-ordinator Loraine Coleman at info@herefordshireheartstart.

co.uk. Visit heartstart.co.uk for further details.

WALK - A retained firefighter from Peterchurch has walked from coast to coast in Costa Rica to raise funds for injured colleagues and their families. Luke Powell says he is still short of his £3,000 target and is inviting possible donors to visit virginmoneygiving.

com/lukepowell38. Money raised will go towards The Fire Fighters’ Charity.