SPORTS clubs across the county are beginning to welcome back their members to training and action, while sticking to the Government's guidelines.

Burghill Tillington and Weobley Cricket Club are offering free junior coaching for the rest of the season to help get youngsters back into the sport.

Following recent changes in Government guidance allowing small groups to train outside the juniors recently commenced training again.

Over three 90 minute sessions 53 juniors from the under-11s to under-15s got their training underway.

The fitness sessions also included batting, bowling and fielding drills with a real emphasis on having some cricket fun.

Steve De Souza, club chairman said: "It's important for the club that we get juniors taking part in some cricket to keep them interested in the sport.

"We await a decision from the Government and the ECB as to when we can start adult cricket but we hope it is very soon."

Any junior who is not already a member of a cricket club and would like to know more about joining Burghill this season can get in touch with Kirsty Sockett on

Hereford Squash, Tennis and Racketball Centre in Whitecross has seen an increase with 25 new members.

They have started a competitive men’s and under-16s singles league.

The club also have three qualified coaches providing lessons and membership packages.

Two courts are now available on 'pay and play' basis as part of the “LTA Rally” initiative and cost £10 per hour.

For further information contact or drop them a message on Facebook, Instagram or Twitter @herefordsquashtenniscentre.

Ledbury Rugby Club also resumed training with 15 players a piece from the seniors and colts undertaking a not too gruelling session to ease back into it. The squads were split into groups of five plus a coach in line with RFU guidelines.

A similar group of under-12 players have also been put through their paces and the club looks forward to more age groups gradually integrating into the new norm.