WALKING rugby is being introduced in Herefordshire for the first time next month.

Supported by the North Midlands RFU the sessions are being hosted by Greyhound Rugby club at their Grandstand Road home in Hereford.

The sessions, supported by Marston's, are being held on Tuesday evenings starting at 7pm from April 21.

Any adults regardless of age, gender or ability can take part in the non contact sessions.

Whether you want to stay active and are new to the sport or are a retired player who wants to stay in the game, sessions are open to everybody.

For more details email: lew.braithwaite@googlemail.com or telephone 07786 995710.