A SOCIAL running group launched this week led by Hereford Couriers.

A new weekly weekly social run is about to launch in Hereford every Tuesday starting 4th December.

The free weekly run takes place on Tuesday and starts from Hereford Leisure Centre at 6.30pm.

The run will be approximately five kilometres long and led by one of Hereford Couriers friendly club members at the pace that suits the whole group, meaning no-one gets left behind.

You do not have to be a club member and anybody is urged to come and give it a go.

The meet up point is just inside the Leisure Centre at 6.30pm in the cafe area where the run leader will share the run route before getting underway.

With the darker evenings Hereford Couriers are encouraging runners to wear bright colours and if you have a head torch please bring it along.

For further information please visit herefordcouriers.com or email herefordcouriersrunningclub@hotmail.com