DUDLEY Park Run is inviting new members to put on their running shoes to improve their fitness this New Year.

The weekly, volunteer-led event takes place every Saturday morning, where people of all ages and fitness levels are invited to walk, run or jog three miles.

Group member Steve Coldicott said: "With many of us setting ourselves goals and challenges for the new year, Dudley Parkrun is an inclusive event where you can get some weekly exercise and have some time outside.

"We are a weekly, volunteer led that follows a lovely, fully sign-posted course where you'll encounter canal tow-paths, wooded paths, and even athletics track. The course is fully marshalled by our wonderful volunteers and we have tail walkers who make sure that no-one finishes last."

To take part, register for free at https://www.parkrun.org.uk/dudley/ and take along a printed copy of your barcode to the run and ensure you have adequate footwear.

The group meets every Saturday at 9am at The Dell Stadium on Bryce Road.