A CHARITY is looking to spice things up for those who find themselves cooking for one.

Age Concern Leominster and District is running a course at its base in West Street, Leominster, which will demonstrate how to prepare easy, tasty dishes for one using simple ingredients.

The course will run on alternate Thursdays in October (2, 16 and 30) for a maximum of eight people a time. Each session costs £3.50 and will run from 10.30am to 1.30pm.

For more information or to book a place on the course call 01568 611054 and ask for Helen or Charli.