FITNESS DAY: From left David Vanes, gym manager, and Kieran Fox, gym instructor.
WYRE Forest Glades Leisure Centre is offering free “Power Half Hour” sessions to celebrate National Fitness Day.
Members of the public can sign up for the activities, which will take place between 6.30pm and 8.30pm on Friday, September 26, by contacting reception on 01562 515151.
David Vanes, gym manager, said: “This is a great opportunity for anyone thinking about getting back into fitness. I hope people take advantage and get involved.”
National Fitness Day is the largest celebration of physical activity in the UK, with hundreds of clubs, parks and leisure centres opening their doors for free.
It aims to encourage people to exercise regularly and benefit from a healthier heart and better quality of life.
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