If you’ve watched ‘10 Years Younger’ and ‘What Not to Wear’ on TV then you’ll know how a complete makeover can transform the appearance of those who take part.

It’s not always easy to stay looking good when you’ve got a job or the demands of children to think of – there’s just not enough time in the day to think about yourself.

Well – for one lucky person, all that is about to change… We’ve teamed up with Body Wise health club to offer one lucky reader the chance to lead a healthier lifestyle and to have a top-to-toe makeover.

We’re looking for someone whose life story is written on their face and whose looks belie their age – someone who is now ready and willing to make some changes to their lifestyle!

It really is the chance of a lifetime – could it be you that we’re looking for?

The winner will receive: A personal health and fitness plan – Body Wise will assess your health and fitness levels and provide exercise, diet and nutrition plans to get you looking and feeling great.

A skincare consultation with leading plastic surgeon Mr Dalvi Humzah – where appropriate he will reverse some of the ravages of time using non-surgical procedures to reduce wrinkles and frown lines.

Beauty therapy treatments – Audrey Pearson has 25 years experience and will provide treatments from a range that includes waxing, facials, manicures and pedicures.

A professional makeup session will give you the opportunity to try new products to make the most of your appearance.

A hair consultation with Natalie Bickley, owner of Escape Hair Studio in Wollaston. Natalie will be looking for a flattering style to enhance your features and fit in with your lifestyle – it could involve a new colour or highlights, a modern cut to add volume or even extensions!.

A new outfit courtesy of Francesca Portera, owner of Bella Boo on the High Street in Stourbridge. Choose an outfit and complete the look with some stylish accessories.

For your chance to win this once-in-a-lifetime opportunity tell us, in no more than 250 words, why you think you’re an ideal candidate for a makeover.

Shortlisted applicants will be invited to attend an informal chat and assessment at Body Wise in Mill Race Lane.

Send your entry to: Body Wise Competition, Body Wise Health Club, Block B2, Mill Race Lane, Stourbridge, DY8 1JN.

Closing date is Tuesday September 30. Usual News Group competition rules apply.

Terms and Conditions: Entrants must be aged 18 or over. Entrants agree to being contacted by the companies involved. The winner will be expected to take part in ‘before and after’ photo sessions.