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    <pubDate>Thu, 23 May 2013 07:53:51 +0100</pubDate>
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           <title>Young Herefordshire trio star for Worcester Warriors</title>
           
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  THREE Herefordshire teenagers have been starring for Worcester Warriors Elite Players Development Group.
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           <pubDate>Wed, 22 May 2013 13:30:00 +0100</pubDate>
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           <title>Former Hereford Rugby Club player Guy Thompson joins Premiership outfit London Wasps</title>
           
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  The 26-year-old back-rower played for Hereford Rugby Club in National Three Midlands three years ago.
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           <pubDate>Fri, 17 May 2013 14:00:00 +0100</pubDate>
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           <title>Hereford Rugby Club's Adam Knight and Dean Powell in Worcestershire and Herefordshire squad to face Shropshire tonight at Telford Hornets</title>
           
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  Shropshire have called up ex-Luctonians and Ludlow player Jamie Simpson, who is now at Newport, for the game which kicks off at 7.30pm.
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           <pubDate>Tue, 07 May 2013 18:09:47 +0100</pubDate>
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           <title>Luctonians beat relegated Stockport to go seventh in National Two North</title>
           
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  Luctonians 42 pts Stockport 21 pts.
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           <pubDate>Wed, 01 May 2013 14:00:00 +0100</pubDate>
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           <title>England's Jonny Wilkinson is ‘dead-cert’ for Warren Gatland’s British and Irish Lions tour party, says former Wales scrum-half Andy Williams</title>
           
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  Luctonians’ head coach Andy Williams says Alun Wyn Jones would be an excellent captain for the British and Irish Lions.
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           <pubDate>Sun, 28 Apr 2013 14:27:21 +0100</pubDate>
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           <title>Hereford captain Jamie Bullock bows out with Midlands One West win over Ludlow</title>
           
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  JAMIE Bullock enjoyed a perfect send-off as Hereford captain - as the Wyesiders sentenced their Shropshire neighbours to relegation.
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           <pubDate>Fri, 26 Apr 2013 09:00:00 +0100</pubDate>
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           <title>Former Wales star Paul Thorburn relives British Lions selection woe</title>
           
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  FORMER Wales captain Paul Thorburn knows what it’s like to await a British and Irish Lions squad announcement for Australia.
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           <pubDate>Thu, 25 Apr 2013 13:00:00 +0100</pubDate>
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           <title>Luctonians rout Huddersfield in big National Two North success</title>
           
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  Huddersfield 5 pts Luctonians 64 pts.
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           <pubDate>Wed, 24 Apr 2013 16:00:00 +0100</pubDate>
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           <title>Bishop of Hereford's Bluecoat School pupils in plate success at Sale Sharks</title>
           
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  FOUR Bishop of Hereford’s School students played key roles as Droitwich won the plate at the Sale Sharks’ J P Morgan Sevens tournament.
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           <pubDate>Wed, 24 Apr 2013 10:00:00 +0100</pubDate>
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           <title>Hereford Rugby Club record 42-28 win over Ludlow to sentence Shropshire men to Midlands One West relegation</title>
           
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  Hereford struggled for fluency in the first half but managed to eek out a narrow 17-13 lead at the interval.
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           <pubDate>Sun, 21 Apr 2013 16:59:37 +0100</pubDate>
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