ANYONE ver the age of 50 who wants to keep active is being encouraged to try walking football.

With no running or sliding tackles, the aim is to keep fit, learn skills, have fun and socialise.

Sessions will take place at thePoint4 in Hereford from 7-8pm, starting on Monday.

The first session is free, but will cost £3.50 thereafter.

To receive a form, email roger.goodwin@herefordshirefa.com