12:33pm Thursday 21st January 2010
YOGA AND MEDITATION CLASSES - Suitable for adults, pregnancy, postnatal, children and adolescents, classes are available in Kington, Brilley and surrounding areas. Private group and individual sessions also available.
Visit healingspirits.co.uk or call Georgie on 01544 231304 or 07807 550653.
ACTIVITIES AT LADY HAWKINS COMMUNITY LEISURE CENTRE - Monday: mini soccer 5.30pm-6.30pm, trampoline 5.30pm-6.30pm, circuits 7pm-8pm, yoga and meditation 7pm- 8.30pm. Tuesday: karate 6pm-9pm, belly dancing 6.30pm-8pm, aero/step 6.30pm-7.30pm. Thursday: ballet 5.30pm-7.45pm, tap 7.45pm-8.15pm.
Friday: Slimming World gym 9am- 10am, ballet 5.30pm-8.30pm.
Saturday: dance 10am-noon. There is a special offer fitness suite induction: three month pass and 12 months’ membership all for just £60. Badminton taster sessions are tomorrow (Friday), 7pm-9pm, and January 30, 10amnoon.
For more details, call 01544 230488 or email ladyhawkinsleisure@ herefordshire.gov.uk.
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