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ged musto profile »
I have been involved in Health and Fitness now for 23 years, have done everything in the industry and have also been in the past Personal Trainer to none other than Monty and Sarah Don, and Lenny
Henry.
I am mostly well known in the UK Fitness Industry for my stamina and endurance feats ranging from an unofficial WR of 2,908 Sit-Ups in 1999 to 2,467 Press Ups in 1995, amongst many other endurance
feats.. Now turned the grand old age of 44 I hope to be seen as an inspiration to the paper's
middle aged readers!
At this present moment of time I am a PE Teacher for The Priory Centre PRU based at Leominster, working with disaffected youngsters aged between 14-16 years. I will be finishing at the end of this school year to do some Sports Lecturing in Sports Science and Sports Studies, also I will hopefully be doing some Personal Fitness Training for an exclusive Health Club based in Hereford.
Posted at 10:21pm Saturday 21st March 2009
Posted at 8:04pm Monday 15th December 2008
Posted at 9:06pm Thursday 26th June 2008
Posted at 5:25pm Tuesday 17th June 2008
Posted at 5:12pm Tuesday 20th May 2008
Posted at 8:02am Friday 28th March 2008
Posted at 1:29pm Tuesday 11th March 2008
BBC BREAKFAST CHALLENGE!!!!
I have only just got back from Hereford where I took part in one of the most demanding challenges I have ever had to face, and in good nature!!!
Posted at 1:25pm Tuesday 11th March 2008
YOU'RE NEVER TOO OLD!!!!!
Hi everyone, pleased to be part of the blogging team, this is new to me, so here it goes.
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