The Hereford Times

I have been involved in Health and Fitness now for 23 years, have done everything in the industry and have also been in the past Personal Trainer to none other than Monty and Sarah Don, and Lenny Henry.

I am mostly well known in the UK Fitness Industry for my stamina and endurance feats ranging from an unofficial WR of 2,908 Sit-Ups in 1999 to 2,467 Press Ups in 1995, amongst many other endurance feats.. I am hopefully going for two WR's within the next twelve months, these are the One Minute Press Up and Sit Up records, 116 and 105 ...My daily routine is quite simply 750 Press Ups, 750 Sit Ups and 250 Chin Ups with the occasional Weight training four to five days max a week. Coming up to the grand old age of 44 a fortnight from today I hope to be seen as an inspiration to the paper's middle aged readers!

At this present moment of time I am a PE Teacher for The Priory Centre PRU based at Leominster, working with disaffected youngsters aged between 14-16 years.