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Photograph of the Author I have been involved in Health and Fitness now for 23 years, have done everything in the industry and have also been in the past Personal Trainer to none other than Monty and Sarah Don, and Lenny Henry. I am mostly well known in the UK Fitness Industry for my stamina and endurance feats ranging from an unofficial WR of 2,908 Sit-Ups in 1999 to 2,467 Press Ups in 1995, amongst many other endurance feats.. Now turned the grand old age of 44 I hope to be seen as an inspiration to the paper's middle aged readers! At this present moment of time I am a PE Teacher for The Priory Centre PRU based at Leominster, working with disaffected youngsters aged between 14-16 years. I will be finishing at the end of this school year to do some Sports Lecturing in Sports Science and Sports Studies, also I will hopefully be doing some Personal Fitness Training for an exclusive Health Club based in Hereford.

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