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Kickstart 3 appointment

Photograph of the Author By wendy tarplee »

I've just been to my Kickstart 3 appointment, and I'm feeling really motivated at the moment. This appointment was mainly to check up on how I've been finding my workout and I've been given some extra abs exercises to do as that's an area I particularly want to concentrate on.
I've been really good between the first appointment and this one and have been going regularly and sticking to my regime. I've also been eating a bit healthier, as it's generally putting me in the right frame of mind for a healthier lifestyle.
I'm planning on going to a circuits class tomorrow night, so I'll update this to say how I got on...I've heard it's a really tough class, so I'm hoping I'll last it out!



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