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Pramek is an effective, realistic and proven martial art. It is an universal theory-first martial art which is easy to learn and fun to practice. Pramek is derived from Kadnochikov Systema and american combatives, and combines a solid theoretical basis with pragmatic realism. Pramek can be used on its own or as part of your current martial art. Pramek Hereford DLP is the first Pramek group in the UK, and one of the first in Europe. Come along and see if Pramek is right for you.
- 24 Apr 2012 - 24 Dec 2020 20:15 - 21:15 every Tue
- Hereford Catherdral School, The Old Deanery/Cathedral Cl, HR1 2NG Hereford