ANYONE who wants to try meditation is being invited to an open day.

Dhamma Dipa Vipassana Meditation Centre, based at Pencoyd, near Ross-on-Wye, will be opening its doors on Saturday, July 5 from 2pm to 6pm. Guests will be able to view the centre, learn about the practice and try a taster session of''Anapana' meditation, an observation of the natural breath coming in and going out.

For more information, call 01989 730234 or email